Virgin Active HYROX returns to Cape Town as the premier indoor fitness racing event on the African continent. Combining an accessible, standardized format for both amateur fitness enthusiasts and elite athletes, the competition features eight 1 km running legs interspersed with eight functional workout stations—including sled pushes, rowing, wall balls, and farmers carries. Taking place inside the world-class halls of the CTICC, this multi-day event attracts thousands of competitors and spectators, offering direct qualification slots for the HYROX World Championships while creating a high-energy arena atmosphere in the heart of the city’s foreshore.

When: 14–16 August 2026 | 07:00 – 19:00 Daily
Where: CTICC 1, Foreshore, Cape Town

Staying in the city for this? InnsCape Classic is on Ryk Tulbagh Square in the Cape Town CBD – a five-minute walk to the CTICC and a short hop to DHL Stadium.